I'm so glad you're here! I'm Tracy Spiaggia and first and foremost a follower of Jesus, wife and mom of three awesome kids. Faith and family are everything to me. Professionally, I am a Functional Nutrition and Lifestyle Coach, Brain Health Coach, National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, Published Author of "From Chained to Changed, Break Mental Strongholds and Transform Your Life Through Faith", AFPA Personal Trainer, RCAA Running Coach. I have my BA in Family and Child Studies and have served in family-based ministry most of my adult life.
I integrate faith, as the driving force behind all health and healing, into the coaching process so that each client can experience the power of God during what is likely one of the most challenging seasons of their life. Bodily healing comes - yes - but better still is the deepening of their relationship with God and the strengthening of their family through their suffering.
It's a miracle every time.
Get In Touch
Book Your Complimentary Call
Together we'll discuss:
Your relationship with yourself
Your top 3-4 wellness struggles
Why you are seeking change
How you see health and wellness coaching fitting in with all the potential ways of beginning your journey back to health and happiness