top of page
group-of-women-laughing.jpg

Building Our Own

Village

Group Coaching Program

Do you feel isolated and disconnected?

​

Do you feel tension between "loving motherhood" and "is it supposed to be this hard?"

​

Do you want to learn how to be all-around healthier for you and your family?

​

​

This Village may be just what you're looking for!

​

Here's what's included:

​

  • 16 weeks:​

    • A total of 8 Group Cooking Demonstrations (Two 90-minute cooking demonstrations each month)

      • learn how to shop, prep and prepare healthy meals your entire family will love​

      • learn basic kitchen skills and hacks

      • learn nutritional facts that will help you design your own meals that meet your family's needs​

    • A total of 8 Group Coaching Sessions (Two 90-minute coaching sessions each month)

      • During each group coaching session, we'll discuss a specific lifestyle area (spirituality, thought life, diet, physical activity, sleep, self-care, time management, career, relationships, health, finances, home environment, creativity, learning, volunteering and joy)

      • You'll gain a solid understanding of how to achieve balance and contentment in all of these areas

    • Access to a private Facebook group

    • Lots of relevant and actionable wellness information

    • Many other membership bonuses!

​

Have questions? Interested in learning more?

bottom of page